- Develop heart disease (meat is full of fat that hardens the arteries)
- Be obese as many types of meat are high in calories
- Get bowel cancer – the long time it takes for meat to digest has been blamed for this
Example, if you use Quorn instead of beef to make spaghetti bolognaise, you will save almost 100 calories.
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Why not ditch the chicken and ham slices for the companies tasty Cheatin' Range? They have ham style, pepperoni style, chicken style, beef style and garlic sausage style and they are all lower in calories than their meat alternatives!